Welcome to Life Space Counselling

A confidential space to explore the emotions and challenges in your life

Counselling and therapy for individuals

Online and in-person, in a safe, comfortable & private setting

Speak in Confidence

Counselling takes place in a safe space, where you will be listened to with sensitivity and empathy, without judgement. In this therapeutic space your thoughts and feelings can be expressed freely and in confidence.

A problem shared...

Whether you have relationship problems; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives.

Counselling provides a set of tools to improve your understanding of what’s causing problems - and how you can move towards managing or resolving them.

Make better, healthier choices

I can help you gain greater insight into the difficulties you are facing, understand why you act or react to them the way you do, and explore with you how you can start to make better, healthier choices moving forward.

Contact Me

Feel free to email me if you have any questions about how counselling works, or to arrange an initial assessment appointment during which we can discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07973 335429 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours (except weekends - which may take a little longer), and all contact is strictly confidential and uses secure phone and email services. My Privacy Policy is available upon request.

©2022 Jacqui Hames

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